This piece could have been written by me, and if you collected all my musing on type 2 diabetes over the past couple of years you’d have something pretty close to what’s covered in it, but it’s well worth a look for anyone interested in the issue or worried that their diet will make them susceptible to the disease. As I’ve harped about, diabetes is an epidemic in the west and there’s a growing body of evidence that excessive high fructose corn syrup is a/the significant contributing factor to this increased incidence. The linked article touches on this and other details.