Another in a long line of oddball health issue for me. This time around it’s a rotator cuff injury. It’s kind of funny – I’m pretty sure I sustained this by using the long version of the stick which I use to throw the ball for Soolin. In warmer months I use that thing for a half an hour twice a day and it’s done in my arm. I get sharp severe pains when I move my arm to certain points in an arc, and most especially if I try and lean on my right elbow or lean back on my elbows. It sucks. It also means I can’t use my rowing machine or weight bench. I made a trade for an elliptical trainer with a friend of mine to help deal, meanwhile though in the past 2 months I’ve gained ~7 pounds or so.
Meanwhile I have no way to throw the ball for Soolin. I’m going to stop at a sporting goods place on the way home and pick up a lacrosse stick and see if my arm can handle it.