Drink green tea if you want to live longer

That’s the conclusion of a recent European medical journal article, which found a strong correlation between drinking green tea and better blood vessel function. This is another piece in the growing evidence of the positive influence flavonoid consumption has – green tea, red wine, and dark chocolate have all had recent studies published correlating their consumption with positive health outcomes. Here’s a recent webmd article covering the green tea research study, and here’s another article covering similar research into red wine and fruits and veggies. I’m adding green tea to my diet after already having added dark chocolate and (if only I could get over drinking red wine on hot summer days!) red wine.

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