My health is definitely improving dramatically. Last week I went in for my first round of bloodwork after about 3 months of rigorous exercise and a month and a half of medications. I got the report back last night and things are looking really good. The original report, basically every category, about 30 of them, I was out of whack – bad cholestoral too high (like way too high) good cholestoral basically non-existent, etc etc. Now everything is at normal or better than average, with the exception of the good cholestoral which is still too low – but not terribly so, as compared to before. I need to eat more fish and nuts and I am doubling my dose of fish oil pills (which are unfortunately disgusting) and hopefully that will take care of it.
The best stat out of the reports – in the first report, I was 4.8 times as likely as an average male of my age to suffer a heart attack. As of the new report I am down to .7 times as likely, ie I am healthier than your average human. Yee ha!
😉
Now I just have to deal with 30+ years of rigorous daily exercise. doh!